Belajar Bersama

H+P had one of our best races ever, once again PACKED with PBs.  The new course was fast, conditions were even better, and the team took advantage.  Here are the full results:



5K:
Rankings

Brendan came in 1st OA with a massive new PB of 15:34.

Sean came in 2nd OA with a new PB of 15:58.

Graham was in next for the team, running an outstanding 17:47 PB, good for 11th OA, 3rd in his AG and 1st on our masters team.

Dave, the 50-yo all star was in right behind Graham running 17:51 and handily winning his AG.

Mike had a massive PB performance of 17:58, placing 5th for the team and 3rd in his AG.

Kailey had an outstanding PB performance of 18:09, coming in just 1s off the club record, and placed 3rd OA!

Jon Fugelsang crushed a new PB of 18:21, placing 4th in a very competitive AG.

Aidan ran a solid new PB of 18:27 off of next to no training, good enough to win his AG.

Martin Chmiel ran an amazing 18:37, a massive PB and 20 minutes faster than his PB from last year!

Gillian Willard became the 3rd H+P female ever to break 19, running 18:41 and placing second in her AG.

Don MacLeod continues to improve, breaking 20 for the first time with a 19:42 PB.

Sam ran a great new PB of 20:13- that sub-20 is within reach!

Brian Wetzler ran a very solid 20:31, one of his fastest times ever.

Vicki Zandbergen ran a great new PB of 21:16, which brought her in 3rd on our women's team and 1st in her AG.

Manny was right behind VZ with a new PB and masters club record of 21:26; good enough to win her AG as well!

Howie was in right behind with a PB by almost 1 minute, finishing in 21:51.

Dan Nukluski ran a strong 21:37, a new PB!

Jose Perez ran a very solid 22:56 in his H+P debut!

Tracey Kuchma ran an amazing new PB of 22:37, good for 2nd masters overall!

Ed ran a great time of 23:46, one of his better times in recent years.

Mike Hewitson ran a strong 23:47, but out-kicked Ed at the line!

Candice Shrigley had a great showing, finishing in 24:13 - a new PB!

Cari managed to edge out Laura in the Cari vs. Laura challenge, running a solid 24:24 PB.

Kyle continues to be one of our best up-and-coming runners, with a great 24:37 finish.

Laura ran a strong PB of 24:45!

Maddie Hobson ran a solid 25:23, good for 4th in her AG!

Gail Delanghe ran 27:26, good for 1st in her AG.

Will and Derek both enjoyed fun runs/walks as they work their way back into competitive running.

5K Teams
Full Results

The H+P Men's team finished 1st with an average time of 17:19.  This included times from Brendan, Sean, Mike, Aidan and Martin.

The H+P Masters Men's team really had a strong race despite missing some of their best runners.  Their two top runners (Dave and Graham) were in our OA team's top 5.  The next 3 to make up the roster was Jonathan, Don and Harold to give an average time of 19:11.

The H+P women's team was led by two sub-19 minute performances from Kailey and Gill.  Vicki, Cari and Laura also scored for the team, giving them an average pace of 21:29.

The FIRST EVER H+P Masters women's team had a great performance.  Manny lead the squad with a new masters club record.  Tracey, Candice, Gail and Louise made up the rest of the top 5, giving them a 25:35 average pace.  This was fast enough to beat all non-H+P teams, wow!

10K:
Rankings

Nick Burt was in first for the team with a new PB of 35:23, good for 3rd in his AG and 6th OA.

Luke came in right behind Nick with a great new masters club record of 36:12, good for the AG win
and 7th OA!

Andrea had a great 10K PB of 39:42, placing 3rd on the team, 2nd OA for females and winning her AG.  Not bad for just 1 week removed from her 3:07 CR in Chicago!

Craig was in next for the team with a great 41:05, placing 3rd in his AG.

Emily came in next for the team with her 2nd best performance ever, running 41:08 and placing 2nd in her AG.

Val Hobson posted a stellar new maters club record of 41:13, placing 2nd in her AG.

Dragan was in next for the team with a great new PB of 44:36.

Heidi continues to improve as she ran a new PB of 53:51, winning her AG.

10K Teams:
Full Results

H+P had one team in this event, winning with an average time of 38:43.  This team was comprised of Nick, Luke, Andrea, Craig and Emily.  Great work!

Battle of Waterloo:
Updated Results

This is the second stage of 3 in the battle of Waterloo.  Through 10K of competition:
- Sean sit first with a time of 33:09
- Martin sits 4th, just off the podium in 38:38.
- Gill is in 1st OA for females, in 5th OA just 4 seconds back of Martin in 38:42.
- Brian is ninth in 42:43.
- Ed is 11th, 2nd in his AG with a combined time of 48:42
- Candice sits with a time of 50:25, also 2nd in her AG.
- Cari has a time of 51:22, Laura is just behind her with a total time of 51:53!

Apakah anda Player Game dari Perusahaan Publisher terkenal Garena Indonesia ?

Kalau iya , Simak artikel singkat saya ini ..



Saya disini akan memberikan Cara Agar akun Garena anda aman dari para Manusia Bertopeng yang tidak bertanggung jawab(Hacker) .

Biasanya akun Garena yang mudah untuk di ubah data nya yaitu Akun yang belum melalukan Verifikasi datanya dengan Benar bahkan Belum lengkap.

Saat Mendaftarkan ID pada saat pertama kali Mendaftar di Garena , Sebaiknya Anda Mendaftarkan alamat Email yang valid dan dapat diverifikasi.

#Kedua :

Lakukan Verifikasi Email , dengan cara membuka Email yang telah dikirimkan Garena Untuk Verifikasi , Yaitu Email yang berisi URL/Link Verifikasi.

#Ketiga :

Login ke garena.co.id , Dan Tambahkan Nomor ponsel anda, dan jangan Lupa Lakukan Verifikasi Nomor tersebut.

Itu adalah cara Agar akun Garena anda aman dari Para Manusia Bertopeng tersebut.

Apabila Akun anda tidak dapat di akses atau password salah , Anda Dapat Melalukan Lupa Password ,

Caranya :

-Klik Lupa Password yang Terdapat pada Garena.co.id bagian login

-Lalu isikan Email dan Username Akun Anda yang lupa password.

-Setelah itu silahkan Check Email yang telah dikirimkan oleh Garena ke Email anda.

-Didalam email akan ada URL/Link Reset Password , Silahkan buka Link/URL tersebut

-Isikan Dibagian ke-2 kolom tersebut dengan Password Baru Anda

-Lalu silahkan Lanjutkan dengan MemVerifikasikan Pertukaran Password tersebut dengan Nomor Ponsel yang telah pernah Anda Daftarkan.


Segitu dulu yang dapat saya berikan kali ini , Semoga Bermanfaat ... :D

Pada postingan sebelumnya yaitu Cara Partisipasi SD Card Pada Link2SD saya telah menjelaskan untuk partisipasi

Dan sekarang saya akan memberikan tutorial untuk menggunakan Link2SD yang Memorinya telah anda partisipasi.



Oke ...
Langsung saja , ikuti cara berikut ini :

1.Install dulu Link2SD dan buka

2.Tekan garis 3 yang terdapat disebelah Tulisan Link2SD

3.Silahkan Pilih "Buat Ulang Script Pemasangan"

4.Akan terdapat beberapa Pilihan , Yaitu Ext2 , Ext3 , Ext4 dll.

5.Silahkan sobat pilih Sesuai pilihan sobat pada saat mempartisipasi SDCard anda.

6.Apabila Berhasil , Link2SD akan meminta Reboot
Sobat reboot saja

7.Saat selesai Reboot , Silahkan sobat coba Me-Linkan salah satu applikasi diponsel android sobat 

8.Selamat , sobat telah berhasil menggunakan Link2SD.

Semoga Bermanfaat ...

Tertarik dengan judulnya ? Hahaha, setiap orang pasti mempunyai suatu file / folder privacy sendiri. Folder yang isinya tidak ingin diketahui orang lain / file yang tidak ingin dilihat orang. Mungkin saja isinya foto pribadi saat awkward moment, foto pacar, ato foto (beep) ato apalah :v

Banyak software-software bertebaran di google, namun kebanyakan perlu di install. Sekarang saya ingin membagikan , memperlihatkan, mengajarkan, atau apalah namanya :v
Caranya sangat mudah, cukup mengerti cara mengetik saja :v
Mari di simak

1. Buka notepad / notepad++ anda

2. Copy code berikut

@ECHO OFF
title Private Area
if EXIST "Control Panel.{21EC2020-3AEA-1069-A2DD-08002B30309D}" goto UNLOCK
if NOT EXIST Locker goto MDLOCKER
:CONFIRM
echo Lock This ? (Y/N)
set/p "cho=>"
if %cho%==Y goto LOCK
if %cho%==y goto LOCK
if %cho%==n goto END
if %cho%==N goto END
echo Invalid Choice ( Y=yes , N=no ).
goto CONFIRM
:LOCK
ren Locker "Control Panel.{21EC2020-3AEA-1069-A2DD-08002B30309D}"
attrib +h +s "Control Panel.{21EC2020-3AEA-1069-A2DD-08002B30309D}"
echo Locked !
goto End
:UNLOCK
echo enter password
set/p "pass=>"
if NOT %pass%==password goto FAIL
attrib -h -s "Control Panel.{21EC2020-3AEA-1069-A2DD-08002B30309D}"
ren "Control Panel.{21EC2020-3AEA-1069-A2DD-08002B30309D}" Locker
echo Unlocked !
goto End
:FAIL
echo Invalid password
goto end
:MDLOCKER
md Locker
echo Locker created successfully
goto End
:End

3. Temukan kata "password" dan ganti dengan password yang anda inginkan.

4. Paste ke notepad

5. Save as .bat file , lihat gambar untuk lebih jelas


6. Save !

7. Kemudian jalankan file tadi, dan otomatis folder dengan nama "locker" akan keluar.
Isi folder tersebut dengan apa saja yang anda inginkan, misalnya foto,


Namun, apapun itu, bagaimanapun , apapun softwarenya pasti mempunya bug dan kekurangan, tak luput dengan software ini.
berikut beberapa kekurangannya

- Password dapat dengannya dilihat
hanya dengan klik kanan > edit , password anda dapat dilihat dengan telanjang mata, namun ada caranya, agar tak dapat dilihat,
(Baca : Mengubah File .bat / .cmd / batch file ke exe )

- Isi folder kadang-kadang dapat terlihat
coba anda search nama file anda pada kotak search di ujung kanan atas, misal punya saya, yara.png , seperti terlihat dalam gambar


Sekian dulu tutorial aneh dari saya :v maap kalau memang aneh / tidak jelas, silakan comment

Resep Membuat Ketupat - Kurang lengkap rasanya apabila Hari Raya Idul Fitri tidak di lengkapi dengan sajian khas Nusantara yang satu ini. Yups, ketupat merupakan sebuah olahan makanan yang tidak lain tidak bukan terbuat dari nasi yang mana di olah sedemikian rupa di tambah lagi dengan bungkus dari daun kelapa yang di bentuk sedemikian rupa sehingga terciptalah ketupat ini. Kulit ketupat ini

The 2015 Oktoberfest 5 and 10K is almost upon us.  Last year we had a blast with the Sean vs. Gill challenge, where we had 5 separate runners break 17mins in the 5K for the first time as a team!  We are sending a competitive roster to STWM on the same day this year, but we are still fielding one of our largest teams ever to take advantage of this new and faster-than-ever course.  Here is how our teams shape up:

Health and Performance (10K)

Emily Hunter

Nick Burt

Luke Ehgoetz

Valery Hobson

Dragan Zubac

Andrea Sweny

Paul Gonsalves Craig Kingston H+P Women Gillian Willard Vicki Zandbergen Kailey Haddock Laura Hewitson Cari Rastas Howard Maddie Hobson H+P Masters Women Manuela Jones Heidi Engelhardt Candice Shrigley Gail Delanghe Tracey Kuchma Louise Martin