Join Dr. Sean Delanghe of H+P at CrossFit Kitchener for a 3-part seminar series looking at the sport of running.
Humans have been perfectly molded by evolution to run effectively over long distances. Come out to learn exactly what the newest scientific research is showing with regards to technique, training, nutrition, recovery and injury management.
Saturday, May 5 1pm
Saturday, May 19 1pm
Saturday, June 2 1pm
$40 per session or $100 for all 3
Saturday, May 19 1pm
Saturday, June 2 1pm
$40 per session or $100 for all 3
To Register:
Call: (519)208-7240
E-Mail: seandelanghe@gmail.com 
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