The ENDURrun is almost here! Every Wednesday in July we are introducing 1-2 of our 7 relay teams. So far we introduced our Women's and Men's Masters team. Today we introduce a collection of some of our fastest men compromising the Men's A1 Team. Unfortunately our #2 ranked runner, Brendan Hancock, is out due to a scheduling conflict, but we have still put a fast group together with some big goals:
Goals:
- The first goal is to take down our team record of 11:16 from our A1 team of last year. You can follow along HERE on our stats page.
-Our second goal is simple: to break the 11:04 course record set by the Road Scholars in 2012.
-Our final goal- in an ideal world we would also love to break 11:00 hours. Over the years we have found that it's very challenging to have 7 athletes on 7 different days firing on all cylinders and ready to compete at their best. That being said, if all goes well, sub-11 is within reach, so we're going for it!
Stage 1: Half Marathon
Name: Ahmed "Young Blood" AhmedHeight: 5'6Weight: 130lbsAge: 22PBs: 34:45 10K, 16:44 5K, 12 cups in 5 minsFavourite Workout: hillsFavourite Recovery Food: Reeses' Cups
Stage 2: 15K TT
Name: Adam HortianHeight: 6'0Weight: 150Age: 31PBs: 8:08 3K, 23:55 8K, 1:06:34 halfFavourite Workout: 1K repsFavourite Recovery Food:Turkey, swiss, chiabatta sandwich
Stage 3: 30K Cross-Country
Name: Luke EhgoetzHeight: 6'0Weight: 168Age: 42PBs: 17:25 5K, 36:13 10KFavourite Workout: 800m repeats, progressive bike intervalsFavourite Recovery Food: Protein shakes (bananas, yogurt, ice, protein powder)
Stage 4: 10-Mile Hill Run
Name: Sean DelangheHeight: 5'9Weight: 158lbsAge: 29PBs: 16:11 5K, 33:17 10K, 1:16:58 halfFavourite Workout: 7-8 sets of sole-full punsFavourite Recovery Food: Pizza + chocolate milk
Stage 5: 25.6K Alpine Run
Name: Greg DyceHeight: 6'0Weight: 160Age: 29PBs: 34:30 10K, 16:56 5KFavourite Workout: Anything not on the trackFavourite Recovery Food: Grilled Cheese
Stage 6: 10K TT
Name: Jordan Schmidt Height: 5'11Weight: 160Age: 27PBs: 35:39 10K, 16:53 5KFavourite Workout: 1 minute repeatsFavourite Recovery Food: A&W
Stage 7: Marathon
Name: RunnerRobHeight: 6'0Weight: 138Age: 23PBs: 16:02 5K, 1:13:28 halfFavourite Workout: Running a lotFavourite Recovery Food: Chapatis and chi tea
Make sure to follow our Facebook page and the stats battle page to see how the team does!
The ENDURrun is almost here! Every Wednesday in July we are introducing 1-2 of our 7 relay teams. So far we introduced our Women's and Men's Masters team. Today we introduce a collection of some of our fastest men compromising the Men's A1 Team. Unfortunately our #2 ranked runner, Brendan Hancock, is out due to a scheduling conflict, but we have still put a fast group together with some big goals:
Goals:
- The first goal is to take down our team record of 11:16 from our A1 team of last year. You can follow along HERE on our stats page.
-Our second goal is simple: to break the 11:04 course record set by the Road Scholars in 2012.
-Our final goal- in an ideal world we would also love to break 11:00 hours. Over the years we have found that it's very challenging to have 7 athletes on 7 different days firing on all cylinders and ready to compete at their best. That being said, if all goes well, sub-11 is within reach, so we're going for it!
- The first goal is to take down our team record of 11:16 from our A1 team of last year. You can follow along HERE on our stats page.
-Our second goal is simple: to break the 11:04 course record set by the Road Scholars in 2012.
-Our final goal- in an ideal world we would also love to break 11:00 hours. Over the years we have found that it's very challenging to have 7 athletes on 7 different days firing on all cylinders and ready to compete at their best. That being said, if all goes well, sub-11 is within reach, so we're going for it!
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